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Shiatsu can help to: relax mind and body restore and balance energy ease tension and stiffness improve breathing, posture & circulation relieve depressive mood, headache, joint pain, neck & back ache, deal with stress, anxiety, grief, fatigue, menstrual & digestive problems. Shiatsu is compatible with other natural therapies and with orthodox medicine. Regular Shiatsu sessions can help correct minor imbalances before they become major symptoms and generally help prevent the build up of stress in our daily lives.
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